It's like formatting your computer, or rebooting your phone.
My presentation titled “Throw away” Energy and Reflexology charts for a while. Let’s have a good look at feet anatomy and the physiology of what we are doing!
by Spiros Dimitrakoulas, Orthopedic Reflexologist (OR)
Here you may find the whole presentation:
Proprioception is the brain’s ability to sense the relative positions and movements of the different body parts. The key to understanding proprioception is the body maps. Each part of the body has a separate area of the brain dedicated to moving and sensing that body part. So, we have feet, and we have virtual feet in the brain – parts of the brain that represent the size, shape and position of the feet. When mechanoreceptors in the feet are stimulated by a mechanical force (reflexologists hands), they send a signal through the nervous system to the part of the brain devoted to sensing that part of the body. Research has found that plantar massage and joint mobilization of the feet and ankles has a positive impact on balance in the elderly. 31
Movements that are most likely to lead to changes in the quality of the maps are movements that are curious, exploratory, novel, interesting, rich in sensory input, slow, gentle, mindful, non-painful. Ingham – small creeping movement. 26