World Reflexology blog based in Athens Greece by Spiridon Dimitrakoulas, Orthopedic Reflexologist. "All people should learn the art of medicine, Hippocrate, especially those who are educated and have experience with words, because this is beautiful and at the same time usefull in life." - - Democritus
Τετάρτη 11 Φεβρουαρίου 2026
How does Reflexology work?
Τρίτη 28 Οκτωβρίου 2025
The reflex "nerve" for the sciatic nerve in Orthopedic Reflexology.
Δευτέρα 13 Οκτωβρίου 2025
Orthopedic Reflexology Spring training in Athens
I would like to welcome colleagues, Jewels from Scotland, and Oran from Israel to the Orthopedic Reflexology Spring training in Athens.
Πέμπτη 2 Οκτωβρίου 2025
Orthopedic Reflexology Indian Summer Training in Athens on the 25-27 September 2026!
🌿 Reflexology Training in Athens
I'm very pleased to announce the next date for our internationally recognized Orthopedic Reflexology training in Athens!
Over the years, this 3-day course has grown in popularity, with consistently high satisfaction rates from participants worldwide.
🗓️ Upcoming Training Dates:
Indian Summmer Session: Friday 25th – Sunday 27th September 2026
🌍About the Training
Taught in English and open to international students, this course offers a unique opportunity to combine professional development with an unforgettable trip to Greece.
You'll not only enhance your reflexology skills but also enjoy an immersive cultural experience in one of the most historic cities in the world.
🏛️ More Than Just Training
In addition to the daily training sessions, optional afternoon and evening activities are available for those interested:
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Small sightseeing tours around Athens
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Late dinners at local spots – just like the locals do!
These experiences will help you get the most out of your visit.
(Please note: Museum entry fees and meals are at participants' own expense.)
🕤 Course Schedule
Training runs daily from 9:30 AM to 4:30 PM, leaving you plenty of time to:
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Explore downtown Athens
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Visit nearby beaches on the Athens Riviera
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Or simply relax and soak in the Greek sun!
Throughout the training, I’ll be your host, ensuring a warm welcome and personalized support to make your stay comfortable and enriching.
🎁 What’s Included (Athens-Only Bonuses!)
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The Orthopedic Reflexology Crash Course Training Video – normally priced at €120, included for free!
The NEW "Pouring wisdom into practise" masterclass (click to find out more)
A unique and enriching masterclass that blends modern pain science with the timeless clinical insights of Hippocrates. This session is designed specifically for Reflexologists who want to deepen their understanding of pain, refine their clinical reasoning, and confidently educate clients dealing with chronic discomfort.
The Pythagorean Cup – also known as the “Cup of Greed” – a great tool to complement your pain education practice and a unique Greek souvenir
💰 Investment
Indian Summer Training: Friday 25th – Sunday 27th September, 2026
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Full Price: €430
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Early Bird (End of August, 2025): €350
🔁 Returning participants (who have completed OR training): 50% discount applies!
💳 Deposit: €100 (non-refundable, but you will receive the OR training video in the case of cancelation)
☕ Extras
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Coffee, tea, and fresh fruits during breaks
📞 How to Register
📧 Email: spirosreflex@gmail.com
📱 Viber / WhatsApp:
+30 693 616 3040
The training will take place at my Private Practice & International School of Reflexology Spiros Dimitrakoulas. The adress is Ionias 6, Nea Smirni, Post code 17121
This training is endorsed by the Hellenic Association of Professional Reflexologists
This link leads to the AirBnb platform which displays current availability.
See you in Athens!
Orthopedic Reflexology 3-Day Course
A Deeper Understanding of the Feet – Rooted in Ancient Wisdom, Backed by Modern Science
What is Orthopedic Reflexology?
Orthopedic Reflexology is an advanced reflexology training focused on the detailed anatomy of the lower limbs, with a strong emphasis on practical applications. This unique approach combines:
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Anatomical precision
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Manual therapeutic techniques
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Insights from Hippocratic medicine
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Modern pain science and fascia theory
In this course, you’ll explore how understanding the structures beneath your hands—bones, muscles, nerves, vessels, ligaments, and tendons—can elevate your reflexology practice to a new level of effectiveness and purpose.
Why Anatomy Matters in Reflexology
As Reflexologists, we apply techniques not just on the skin, but deeper—right down to the bone. Understanding what lies beneath the surface allows you to:
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Choose the most effective technique for each structure
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Apply the correct amount of pressure, for the right amount of time
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Recognize and respond to the condition of the foot’s tissues
This is where Orthopedic Reflexology shines—bridging traditional techniques with anatomical knowledge for more targeted and impactful results.
Hippocrates’ Timeless Teachings
In the 5th century BC, Hippocrates wrote about manual therapy, describing how variations in pressure and duration affect the tissues. Modern research is now confirming what Hippocrates taught centuries ago.
In this course, we study his original paragraph on “Anatripsis” (rubbing) and apply his principles practically to:
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The intrinsic muscles of the foot
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Structures where the reflexes are embedded
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Discriminating tissue conditions and selecting appropriate techniques
"In order for nature to heal, everything must be in moderation." – Hippocrates
What You’ll Learn
This intensive course blends ancient Greek medicine with modern therapeutic understanding, covering:
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Anatomy of the foot (bones, muscles, nerves, vessels)
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Hippocrates' 4 pairs of “veins” – the precursors to Chinese meridians
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Myofascial chains (as taught by Tom Myers) and how they relate to reflexology
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Nerve pathways, zones, and meridians
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Reflexology maps from an orthopedic perspective
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The “Science” of Reflexology – modern pain concepts explained
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Practical techniques for common foot issues:
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Hallux valgus
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Plantar fasciitis
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Hammer toes
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The origin and evolution of Reflexology and why understanding history is vital to our future as a profession
Who Can Attend?
This training is open to everyone, not just Reflexologists. Whether you're a therapist, bodyworker, or healthcare practitioner, you’ll gain immediate, applicable skills and a new appreciation for the complexity of the feet.
Course Structure
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3 Days of Training
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Major focus on hands-on techniques
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Theoretical and practical integration of:
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Hippocratic Medicine
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Chinese Medicine
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Western Anatomy
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Modern Fascia & Pain Science
This course is for you if:
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You’ve ever wanted to specialize in lower limb anatomy and reflexology
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You wonder why what you do is effective—or why it sometimes isn’t
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You’re curious about Greek medicine’s influence on modern practices
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You want to combine ancient theory with modern science
What I want you to know about Greece!
Getting to Athens
Athens International Airport (AIA) – “El. Venizelos”
Distance from city center: 33 km (~35-40 mins)
Transport Options:
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🚕 Taxi:
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Day (5am–Midnight): €40–42
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Night (Midnight–5am): €55–58
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🚇 Metro (Line 3):
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€9 one-way | €16 round-trip
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40 mins to Syntagma Square
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Runs every 36 mins (6:10am – 11:34pm)
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🚌 Bus X95:
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€5.50 one-way
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60–90 mins to downtown Athens
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Departs every 40 mins
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Budget-friendly and reliable
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Note: Tourist tickets & ATH.ENA cards offer discounted travel across public transport.
➡️ Want a private transfer at taxi price? I can recommend a trusted driver—just ask.
💬 Questions or Ready to Book?
📧 Email: spirosreflex@gmail.com
📱 Viber / WhatsApp: +30 693 616 3040
Join us and step into a deeper understanding of reflexology—one rooted in ancient wisdom and guided by modern knowledge.
See you in Athens!
Τρίτη 16 Σεπτεμβρίου 2025
NEW MASTERCLASS "Pouring Wisdom into Practice with the Pythagorean Cup"
A One-Time Masterclass for
Reflexologists
Join us for a unique and enriching masterclass that blends modern pain science with the timeless clinical insights of Hippocrates.
This session is designed specifically for Reflexologists who want to deepen their understanding of pain, refine their clinical reasoning, and confidently educate clients dealing with chronic discomfort.
Discover the power of the Pythagorean cup, patient history, and pain science—all in a single, practical session for reflexologists.
- Why understanding pain matters for reflexologists
- How to educate clients in pain neurophysiology
- Clinical reasoning inspired by Hippocrates
- The “Cup of Pain” – a powerful tool for client conversations
Perfect for experienced
reflexologists who are passionate about truly helping clients with
chronic pain.
This course includes:
- 1 downloadable powerpoint used in the presentation
- List of resources
- Certificate of completion
- This is more than just a
class—it’s a deep dive into the art and science of healing.
If you’re a Reflexologist, or any other therapist, on a path to continuing education, looking to integrate wisdom with modern science, this is for you!
Watch the promo to get an idea...
Δευτέρα 5 Μαΐου 2025
Summer Orthopedic Reflexology training in Athens!
Welcoming colleagues from Kenya, Sweden and Albania to the Summer training in Athens!
Τρίτη 5 Νοεμβρίου 2024
TWO NEW DATES for the Orthopedic Reflexology 3 day training in Athens 2025!
reflexology trainings offered at the moment.
(Admission fees to museums and meals are at the
participant’s expense.)
The course will be held between 9:30am – 16:30pm so
this will give you more than enough time for sightseeing in downtown Athens or
to enjoy the Athens Riviera which is very close to the venue. During our 3 day course I will be your host
and you will have my full attention so as to accommodate
your stay and make sure you get the most from your visit to Athens.
- The Pythagorean cup, or the “Cup of greed", this is a wonderful souvenir of Greece and will prove helpful for your training in pain education.
- and the OR training video!
The normal price for purchase is 120 euro.
For persons who have already completed the OR training, and wish to attend again, a 50% discount applies.
Coffee, tea, fresh fruits will be offered at the breaks and are included in the course fee. One evening dinner at a local traditional Greek taverna is on me!
Investment: 430€
Early bird booking by 15/01/2025 offer
price 350€
Deposit: 100€ (non refundable in the case of cancellation, but, you will receive the OR training video - sample here)
Indian summer training Sunday September 28th-Tuesday 30th 2025
This training is scheduled the next day after the ICR conference in Athens which will be heldfrom on the 26th and 27th. I have chosen this date to accommodate those possibly interested in OR training and will be attending the conference. And because it will be World Reflexology Week, an extra discount (50 euro) on the early bird fee is added.
Investment: 430€
Early bird booking by 01/05/2025 World Reflexology Week offer
price 300€
Deposit: 100€ (non refundable, in the case of cancellation, but, you will receive the OR training video - sample here)
For enquiries or to book your place please
contact: spirosreflex@gmail.com
Or +30 6936163040 Viber or WhatsApp
See you in Athens!
ORTHOPEDIC
REFLEXOLOGY
In the Orthopedic Reflexology approach, we learn in detail the anatomy of the lower limb. This means the bones of the foot, the intrinsic and extrinsic muscles of the foot, the arteries, veins and lymph vessels, the peripheral nerves of the feet, the ligaments and tendons.
We do this because, as Reflexologists, we apply
various manual techniques to the feet in order to affect the reflexes there.
Our techniques are not only superficial skin deep but can go deeper much
deeper, right to the bone. A better understanding of the anatomical structures
where our reflexes are embedded will enlighten us on choosing and applying
correctly the most efficient techniques and finally doing an even better job.
Different manual techniques have different results, and
up to date research is informing us of exactly that. Hippocrates in the 5th century
BC seems to have been ahead of his time. This is because he wrote back then a
specific paragraph describing the variety in manual techniques based on the
amount of pressure applied and the duration of the application. Importantly he
also wrote down for us the effect each application has on the tissues. And it
is a definitive fact, that today’s research findings, agree with his from back
then.
In Orthopedic Reflexology training, we learn and
understand this paragraph, and we utilize it through our techniques on the
intrinsic muscles and other structures in the feet, where the reflexes are
embedded, where they exist.
In order for
nature to heal everything must be in moderation which is best.
By utilizing the experience one has obtained in discriminating the reflex areas or the condition
of the foot’s tissues and then applying the correct technique, the proper amount of pressure for the appropriate amount of time, to achieve the “medium” as taught by Hippocrates in order for nature to heal. Orthopedic Reflexology practitioners use the present condition of the tissues of the feet as a guide to proceed in applying our techniques. Anatomical charts to understand the reflexes, Dr. Fitzgerald’s zones, the Chinese meridians and fascial continuities, as well as to effectively work on the feet.
In Orthopedic Reflexology we also learn how to
alleviate, complementary to standard care, a number of foot issues such as
hallux valgus, plantar fasciitis and hammer toes, which in turn reflexively
affect and help treat disorders found in other parts of the body.
Hippocrates describes in detail four main “veins” that
are considered the forefather of the Chinese meridians. These veins or
meridians have striking similarities with the modern therapeutic concept of
myofascial chains which are continuous lines of connective tissue that run
through the body. The Hippocratic veins will be outlined theoretically in
detail and compared to Tom Myers myofascial chains and the Chinese meridians
and approached practically until the knee and elbow respectively.
During this 3 day course attention is also given to
understanding modern concepts of pain and the “science” behind Reflexology and
utilizing this knowledge in our every day work. The history and origin of
reflexology is also reviewed.
Please note – Orthopedic reflexology is open to all
who wish to have a better understanding of the lower limb and Reflexology, and
not only to Reflexologists. Upon completion of the course everyone will be able
integrate the techniques learnt immediately into their practice.
In short…
– if you ever wanted to specialize in the lower limbs
(anatomy physiology),
– if you ever wondered why what you already do with Reflexology is helpful,
– if you ever wonder why you are NOT helping,
– if you ever wanted to be introduced to the sphere of Greek medicine
Then this course is for you!
The majority of the course is focused on the practical
applications of the Orthopedic Reflexology techniques. There are many
structures in our feet and each one requires a unique technique.
Orthopedic Reflexology 3 Day Course
- Hippocrates and Galens guide on the effects
of “rubbing” Anatripsis
- Anatomy
of the foot
- Hippocrates 4 pairs of Veins (meridians)
- Muscle chains/ Zones/ Chinese meridians/
Nerve pathways
- Orthopedic
Reflexology Maps
- Hippocrates
Holistic approach
- The
‘science’ behind reflexology
- Effective techniques for local foot
problems such as hallux valgus and hammer toes
- Explain Pain-understanding the modern
concepts
- Referenced Reflexology History – Why is
this important for the outcome of your treatment and for our future as a
profession?
Τετάρτη 15 Μαΐου 2024
Registartion is open for the Indian Summer training in Athens, September 27th-29th
Early bird is until the 27th of July.
50% discount applies to former particpants who wish to do the course again!
https://www.nhs.gr/course/orthopedic-reflexology/
For enquieries: spirosreflex@gmail.com










