World Reflexology blog based in Athens Greece by Spiridon Dimitrakoulas, Orthopedic Reflexologist. "All people should learn the art of medicine, Hippocrate, especially those who are educated and have experience with words, because this is beautiful and at the same time usefull in life." - - Democritus
Google Website Translator Gadget_________ ATTENTION "Αγγλικά" is ENGLISH !!!!!
Πέμπτη 9 Απριλίου 2026
Inspired by Easter and Palm Sunday I will draw a palm tree on the feet using only feet anatomy!
Τετάρτη 11 Φεβρουαρίου 2026
How does Reflexology work?
Δευτέρα 26 Ιανουαρίου 2026
Whats with a "Jones fracture" and Reflexology?
If you like my teaching approach these are the Orthopedic Reflexology trainings for 2026 and where scheduled to take place.
Spiros Dimitrakoulas
https://youtube.com/shorts/OqykNaSmtnw?si=pNFQpCQDVhx6Oq01
Κυριακή 4 Ιανουαρίου 2026
Happy New Year Orthopedic Reflexology style
I wish you a beautiful, and healthy new year ✨
To welcome the year 2026, I created the number 26 using only anatomical structures, combining anatomy, creativity, and my passion for teaching.
On my YouTube channel, you can find more anatomical drawings from previous years, as well as seasonal creations such as a Christmas tree, candy cane, and a Valentine’s Day heart.
If you enjoy this kind of work and feel connected to my teaching style, you may like to join me in one of my upcoming Orthopedic Reflexology trainings, held in different locations around the world.
Athens – April Training
The Athens training in April is a small, intimate group, offering not only in-depth learning but also a special experience of the city. As a local, I personally guide students so they can truly feel the spirit of Athens while studying.
Orthopedic Reflexology Trainings – 2026 Schedule
Athens | 16–18 January
Natural Health Science (in Greek)
info@nhs.gr
Krakow | 27–28 February & 1 March
annakhadir@aol.com
Athens | 17–19 April
(International students – English language)
spirosreflex@gmail.com
London | 26–28 June
hagarbasis.reflexology@gmail.com
Holland | 10–12 July
nathalie@ohm-academy.nl
Ireland | October 2026
NRRI Symposium 2026
Feel free to contact me directly:
📧 spirosreflex@gmail.com
I look forward to sharing this journey with you
Κυριακή 14 Δεκεμβρίου 2025
Thoughts on the duration of one treatment and on our training compared t...
Τετάρτη 26 Νοεμβρίου 2025
Putting the patient in the driver's seat with Reflexology
Τρίτη 28 Οκτωβρίου 2025
The reflex "nerve" for the sciatic nerve in Orthopedic Reflexology.
Δευτέρα 13 Οκτωβρίου 2025
Orthopedic Reflexology Spring training in Athens
I would like to welcome colleagues, Jewels from Scotland, and Oran from Israel to the Orthopedic Reflexology Spring training in Athens.
Πέμπτη 2 Οκτωβρίου 2025
Orthopedic Reflexology Spring Training in Athens – 2026 Date Announced!
🌿 Reflexology Training in Athens – 2025 Dates Announced! 🌿
I'm very pleased to announce the next date for our internationally recognized reflexology training in Athens!
Over the years, this 3-day course has grown in popularity, with consistently high satisfaction rates from participants worldwide.
🗓️ Upcoming Training Dates:
Spring Session: Friday 17th – Sunday 19th April 2026
🌍About the Training
Taught in English and open to international students, this course offers a unique opportunity to combine professional development with an unforgettable trip to Greece.
You'll not only enhance your reflexology skills but also enjoy an immersive cultural experience in one of the most historic cities in the world.
🏛️ More Than Just Training
In addition to the daily training sessions, optional afternoon and evening activities are available for those interested:
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Small sightseeing tours around Athens
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Late dinners at local spots – just like the locals do!
These experiences will help you get the most out of your visit.
(Please note: Museum entry fees and meals are at participants' own expense.)
🕤 Course Schedule
Training runs daily from 9:30 AM to 4:30 PM, leaving you plenty of time to:
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Explore downtown Athens
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Visit nearby beaches on the Athens Riviera
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Or simply relax and soak in the Greek sun!
Throughout the training, I’ll be your host, ensuring a warm welcome and personalized support to make your stay comfortable and enriching.
🎁 What’s Included (Athens-Only Bonuses!)
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The Orthopedic Reflexology Crash Course Training Video – normally priced at €120, included for free!
The NEW "Pouring wisdom into practise" masterclass (click to find out more)
A unique and enriching masterclass that blends modern pain science with the timeless clinical insights of Hippocrates. This session is designed specifically for Reflexologists who want to deepen their understanding of pain, refine their clinical reasoning, and confidently educate clients dealing with chronic discomfort.
The Pythagorean Cup – also known as the “Cup of Greed” – a great tool to complement your pain education practice and a unique Greek souvenir
💰 Investment
Spring Training: April 17th–19th, 2026
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Full Price: €430
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Early Bird (End of November, 2025): €350
50 euro EXTRA discount on the Early Bird price for those booking until the 12th of October
🔁 Returning participants (who have completed OR training): 50% discount applies!
💳 Deposit: €100 (non-refundable, but you will receive the OR training video regardless of attendance)
☕ Extras
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Coffee, tea, and fresh fruits during breaks
📞 How to Register
📧 Email: spirosreflex@gmail.com
📱 Viber / WhatsApp:
+30 693 616 3040
The training will take place at my office, the adress is Ionias 6, Nea Smirni, Post code 17121
This link leads to the AirBnb platform which displays currect availability.
See you in Athens!
Orthopedic Reflexology 3-Day Course
A Deeper Understanding of the Feet – Rooted in Ancient Wisdom, Backed by Modern Science
What is Orthopedic Reflexology?
Orthopedic Reflexology is an advanced reflexology training focused on the detailed anatomy of the lower limbs, with a strong emphasis on practical applications. This unique approach combines:
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Anatomical precision
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Manual therapeutic techniques
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Insights from Hippocratic medicine
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Modern pain science and fascia theory
In this course, you’ll explore how understanding the structures beneath your hands—bones, muscles, nerves, vessels, ligaments, and tendons—can elevate your reflexology practice to a new level of effectiveness and purpose.
Why Anatomy Matters in Reflexology
As Reflexologists, we apply techniques not just on the skin, but deeper—right down to the bone. Understanding what lies beneath the surface allows you to:
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Choose the most effective technique for each structure
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Apply the correct amount of pressure, for the right amount of time
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Recognize and respond to the condition of the foot’s tissues
This is where Orthopedic Reflexology shines—bridging traditional techniques with anatomical knowledge for more targeted and impactful results.
Hippocrates’ Timeless Teachings
In the 5th century BC, Hippocrates wrote about manual therapy, describing how variations in pressure and duration affect the tissues. Modern research is now confirming what Hippocrates taught centuries ago.
In this course, we study his original paragraph on “Anatripsis” (rubbing) and apply his principles practically to:
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The intrinsic muscles of the foot
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Structures where the reflexes are embedded
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Discriminating tissue conditions and selecting appropriate techniques
"In order for nature to heal, everything must be in moderation." – Hippocrates
What You’ll Learn
This intensive course blends ancient Greek medicine with modern therapeutic understanding, covering:
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Anatomy of the foot (bones, muscles, nerves, vessels)
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Hippocrates' 4 pairs of “veins” – the precursors to Chinese meridians
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Myofascial chains (as taught by Tom Myers) and how they relate to reflexology
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Nerve pathways, zones, and meridians
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Reflexology maps from an orthopedic perspective
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The “Science” of Reflexology – modern pain concepts explained
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Practical techniques for common foot issues:
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Hallux valgus
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Plantar fasciitis
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Hammer toes
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The origin and evolution of Reflexology and why understanding history is vital to our future as a profession
Who Can Attend?
This training is open to everyone, not just Reflexologists. Whether you're a therapist, bodyworker, or healthcare practitioner, you’ll gain immediate, applicable skills and a new appreciation for the complexity of the feet.
Course Structure
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3 Days of Training
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Major focus on hands-on techniques
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Theoretical and practical integration of:
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Hippocratic Medicine
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Chinese Medicine
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Western Anatomy
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Modern Fascia & Pain Science
This course is for you if:
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You’ve ever wanted to specialize in lower limb anatomy and reflexology
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You wonder why what you do is effective—or why it sometimes isn’t
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You’re curious about Greek medicine’s influence on modern practices
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You want to combine ancient theory with modern science
What I want you to know about Greece!
Getting to Athens
Athens International Airport (AIA) – “El. Venizelos”
Distance from city center: 33 km (~35-40 mins)
Transport Options:
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🚕 Taxi:
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Day (5am–Midnight): €40–42
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Night (Midnight–5am): €55–58
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🚇 Metro (Line 3):
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€9 one-way | €16 round-trip
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40 mins to Syntagma Square
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Runs every 36 mins (6:10am – 11:34pm)
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🚌 Bus X95:
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€5.50 one-way
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60–90 mins to downtown Athens
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Departs every 40 mins
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Budget-friendly and reliable
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Note: Tourist tickets & ATH.ENA cards offer discounted travel across public transport.
➡️ Want a private transfer at taxi price? I can recommend a trusted driver—just ask.
💬 Questions or Ready to Book?
📧 Email: spirosreflex@gmail.com
📱 Viber / WhatsApp: +30 693 616 3040
Join us and step into a deeper understanding of reflexology—one rooted in ancient wisdom and guided by modern knowledge.
See you in Athens!
Δευτέρα 5 Μαΐου 2025
Summer Orthopedic Reflexology training in Athens!
Welcoming colleagues from Kenya, Sweden and Albania to the Summer training in Athens!
Τετάρτη 2 Απριλίου 2025
Orthopedic Reflexology Summer training in Athens 28-30 September
Τετάρτη 25 Δεκεμβρίου 2024
What does a Christmas candy cane have to do with the Achilles tendon?
Reaching out to say Merry Christmas to all my colleagues, and to students of Orthopedic Reflexology.
This year I have been inspired by the Christmas "candy cane" and will talk about the Achilles tendon and how they are similar in a way.
Many Reflexology correlations are mentioned like we usually do in Orthopedic Reflexology training.
I hope you enjoy it, Merry Christmas 🎄🎁🍾🥂
If you are interested in attending training in Athens either April or September please follow this link.
https://spiros-reflexologia.blogspot.com/2024/11/two-new-dates-for-orthopedic.html?m=1
Παρασκευή 13 Δεκεμβρίου 2024
"The Roots of Reflexology" Fascia, Osteopathy and Chapman's reflexes By Christine Issel
In 2003 her article "The roots of reflexology" was published in the June/July issue of Massage & Bodywork magazine.
Following are some interesting snippets regarding fascia, osteopathy and Chapman's reflexes.
Osteopathy
From a historical perspective, reflexology is more akin to osteopathy in both theory and technique than massage. Osteopathy was developed by Andrew Taylor Still in 1874. No doubt Eunice Ingham was introduced to these concepts, if not through her own interests and research, then during her work at the clinic of the Osteopathic Hospital in St. Petersburg, Fla., and her association with osteopath Joe Shelby Riley in the mid-’30s. She was also a guest lecturer in the 1950s at the American School of Osteopathy. Ingham refers to osteopathic and chiropractic concepts and research in Stories the Feet Have Told. Under a section titled “Osteopathic Concept” Ingham writes, “A spinal lesion means an abnormal pull on muscle tissue. If we can release the excessive tension by contacting a specific reflex in the feet, we are helping to bring about a correction of that spinal lesion.” In this statement Ingham combines two concepts fundamental to osteopathy and reflexology — lesions and reflexes.
Chapman's reflexes
At the same time, palpation was thought to create a reflex action of some type. Like Chapman, Ingham uses the word reflex to describe a sensitive area while also using it to describe the physiological process produced by a reflex action. Explaining the results she obtained, Ingham writes, “Try this simple method of producing a reflex action (by manipulation) through the nerve endings on the
soles of the feet.”7 Here she is indicating a reflex action. Then, like Chapman, she produced charts that illustrated where points could be palpated to reach various organs and called them reflexes, too.
The 2nd edition of Chapman’s Reflexes contains a foreword that suggests when studying reflex work, the student: 1) learn each reflex by location rather than by sense of touch; 2) learn reflexes by groups (systems) one at a time; and 3) learn to include the endocrine gland along with the nerve and blood supply concerned in the disturbance.9
All three of these points were adopted for reflexology by Ingham. The layout design is also very similar in Ingham’s and Chapman’s books. Each chapter covers a pathology and points to work are indicated.
An interesting point to consider in Chapman’s work is that nowhere are the feet or hands involved as sites to be worked. However, we do know that sensory neurons are plentiful in the soles of the feet and palms of the hands. Joe Shelby Riley may have reached this same conclusion and adapted Chapman’s concept, which he knew about through his own osteopathic training, to the feet and hands while coupling reflexes with Fitzgerald’s work with zones. Riley’s charts are the oldest that map the various “reflex” points on the feet. Riley’s work was further refined, expanded and popularized by Ingham who worked as his assistant for several months during two successive winters in Florida prior to the publication of her first book.
Fascia
With Chapman’s concepts in mind, the palpation to the receptors on the feet may support much of the same principles. First, sensitivity in the soft tissue of the foot, [e.g., pain upon palpatory pressure] may affect the body as the fascia forms lesions and adversely affects biomechanical movement.
To read the full article, here .






