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Σάββατο, 3 Μαΐου 2014

Tips and Tricks from the world of hard core sports!


Huma pauses to recall a trick his Pop Warner coach taught him at age 9. 
"When you start getting pains in your head after contact," he says, "you press down on the flap of skin between the thumb and forefinger."
I did that from elementary school through UCLA: reflexology for sub-concussive blows.

http://www.sbnation.com/longform/2014/4/23/5640402/the-athlete-advocate-ramogi-huma